Move with Ease! Exclusive Yoga Classes
Thursday Evening Yoga Class
| Level: | Advanced Beginners |
| Day/Time: | Thursday evenings: 6:45PM – 8:00PM September session: 7th, 14th, 21st, 28th |
| Location: | Exercise Wise Studio |
| Teacher: | Heidi Johnson Registered Yoga Teacher and owner of Exercise Wise |
| Price: | $45 for three sessions $58 for four sessions (three-session minimum, fee must be paid in advance) |
Yoga Class Registration
Click the link below to register:
The benefits of Yoga include:
- Improved Flexibility
- Stronger Muscles
- Better Posture
- Pain Alleviation
- Weight Loss
- Denser Bones
- Improved Balance
- Lower Blood Pressure
- Stress Reduction
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