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Exercise Wise offers private and semi-private instruction in the GYROTONIC® Method, The BioMechanics Method Corrective Exercise, and Yoga.  Exercise programs are tailored to help you meet your fitness and health goals with some effort and a lot of enjoyment. Call me at (314) 960-6098 today!
Free Introductory Consultation
Schedule a 15 minute consultation to find out how Exercise Wise can help you reach your fitness and health goals.

New Student Special
3 one-hour GYROTONIC® lessons for only $150 (for Private Single sessions only)

Program Information

The GYROTONIC® Method

Yoga

BioMechanics Method Corrective Exercise